#happy #happier #relationships #purpose #love #joy #spiritual #behappier From Dr. Daniel Amen, a Psychiatrist and brain disorder specialist, author of Change your Brain, Change your Life. During an episode on Impact Theory, when Tom Bilyeu asked Amen, what’s one change that can have the biggest impact on your happiness? He gave three ideas I loved and have to pass along. Psychologically – "Ask yourself, is this true?" Negative thoughts that pop into your head usually aren't t